Teach Me Sports Product - Advanced Strength Training and Nutrition for Basketball

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Advanced Strength Training and Nutrition for Basketball
ASIN: 827008341535	Price: $38.95 Format: Video In Stock: Usually ships in 2-3 business days Teaches advanced concepts and principles of strength training and proper nutrition for basketball. Appropriate for players at all competitive levels, the video details how athletes can achieve maximum results from the strength training efforts. (more info)
Product Number:616-7373

Product Description Teaches advanced concepts and principles of strength training and proper nutrition for basketball. Appropriate for players at all competitive levels, the video details how athletes can achieve maximum results from the strength training efforts. Covers nutrition guidelines (including a sample meal program), recommended 3-days-a-week strength training routine addressing all major muscle groups, plus abdominal/core training and a suggested stretching routine.