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Introduction to Strength Training and Nutrition for Basketball

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ASIN: 827008317233
Price: $38.95
Format: Video
In Stock: Usually ships in 2-3 business days
Covers the basic principles of good strength training and proper nutrition for basketball. Details the 3 elements-motivation, nutrition, and intensity. Explains nutrition basics, recommended 3-days-a-week strength training routine, and more. (more info)

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Product Number:614-8430

Product Description

Covers the basic principles of good strength training and proper nutrition for basketball. Details the 3 elements-motivation, nutrition, and intensity. Explains nutrition basics, recommended 3-days-a-week strength training routine, and more.



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